How to Use: After applying moisturizer, take some of the ointment and gently massage it into any areas that are extra dry, such as around the nose. I can't find an explanation. That being said, most users do experience at least some mild side effects, particularly when they first start to use the product. Otherwise, call a poison control center right away. PM Superdrug hot cloth cleanser Simple toner Differin TO Buffet No7 Early defense night cream. In short, yes. Is it ok to apply the tea tree oil and blemish gel in the morning or during the day since I use the Differin Cream at night? You do not need to stop differing because youre going to be outdoors, because youre going to be in a sunny environment. So for the first two weeks, its better to just use differin, like three nights a week or every other night so that you can get through the dryness and irritation a little bit more easily. We reserve the right to remove comments and topics that don't adhere to I'm glad I came into this article because it provides a lot of important information. Theyre also all super gentle and unlikely to cause irritation, and do a bang-up job of removing makeup and leaving skin feeling clean and soft. Choose a product containing several forms and molecular weights of the moisture-binding molecule to maximise penetration and absorption.. Cosmetics may be used, but clean skin thoroughly before applying the medication. I really want to add BHA into my routine but I use Differin every night. Though rinsing is technically optional with this cleanser, youll still want to, otherwise you risk not giving your skin a thorough enough clean. I'd say it's pretty moderate. In the beginning, differin helps skin cells turn over, so you get some peeling and with that peeling comes increased water loss out of the skin and subsequent dryness. The GloPro comes with an 0.3mm head and you can buy add-on microneedling heads for the lips, eyes, scalp and body with the apporpriate needle depths. Because the retinoid increases cell turnover and decreases the tendency of dead skin cells to clump together and clog pores, this may allow the salicylic acid to be more effective at exfoliating, says board-certified dermatologist Hadley King, MD. For speedy healing and less risk of irritation, ceramides are here for you. Orders shipped to Singapore may require a signature for delivery. This mistake is super common. If you are using the over-the-counter product to self-treat, read and follow all directions on the product package before using this medication. Would Differin help with these concerns? Even a mild glycolic acid pad may feel like sandpaper when using a retinoid. He advises avoiding chemical peels and cleansers that contain things like benzoyl peroxide, resorcinol, and salicylic acid (unless your doctor says otherwise). You may report side effects to FDA at 1-800-FDA-1088 or at www.fda.gov/medwatch. It's still not the best. After all, its not as though avoiding retinol will make your skin magically more resistant to photoaging or burns. Just ensure that hyaluronic acid really is the main player in your serum of choice and that your formula is fragrance-free to minimise the risk of irritation. Skincarehero.com is an independent, advertising-supported publisher and comparison service. $16. Adapalene may harm an unborn baby. One tip when using differin is before you apply it to the skin, take some vaseline, which is petroleum jelly, you dont have to use the name brand, you can use generic, and just put a little bit on your eyelids. The skin in my ears and around my eyes* is now peeling and very irritated and it's only been two days! Then, after a couple weeks, or when you skin starts to adapt, begin to slowly use it every night. If you have read my Adapalene post from a year ago, you will know that my first dermatologist prescribed me that one cream, gave me zero directions, and sent me on my way. Vitamin A and its derivatives may be one of the only concretely proven rejuvenating skincare ingredients out there, but retinol's potent, transformative potential makes it an option to approach with caution as far as microneedling goes. Note that this has a heavier, slightly greasy consistency, so you may prefer to use it on the face at night. Is this a good product to use for wrinkles? How to Use: After cleansing and applying Differin, get about a pea size amount on your fingers. Massage this onto your face, then wipe it off with either a wet cloth or reusable cotton round. I'd use Paula's choice 2% bha liquid followed by differin cream at night and didn't have any problems. grammar, and capitalization. boots boots.com. But as long as you keep your device spotlessly clean. PM: Water rinse, Differin, Clindamycin AHA 1-2 times a week as needed After being on this routine for about 6 months, the Differin left my skin too sensitive to use AHA every day. This can happen not only with differin, but with things like salicylic acid. I sleep 7, give or take, hours, I exercise 3-4x a week, I eat a healthy, regulated diet, I change my bed sheets and pillowcase weekly. but I feel as if my skin isnt doing what I want it to do, which is be clear and happy. On a related note, its also a key ingredient in many nappy creams, so if your face is feeling chafed, it could promote healing by the same rashy logic. Look for gentler vitamin C derivatives such as magnesium ascorbyl phosphate or brands trageted at sensitive skin if you are unsure. posts, or those we deem as advertisements, spam, or plagiarism. Your skin will not improve any faster, and your risk of developing side effects (such as redness, peeling, or pain) will increase. If you use a strong retinol at home try a patch test first. Or is it too much? I have abandoned ROC for Differin. Keep all medications away from children and pets. Many retinols are a slow release formulation, theyre slowly released into your skin. It may take 8 to 12 weeks to notice results from this medication. Gently massage the product into your skin. Thank you for bringing this article to our attention. Some people simply love the lather a foaming cleanser provides. Does anyone use differin and bha 2%? Do not flush medications down the toilet or pour them into a drain unless instructed to do so. Jake attended Penn State University where he earned his Bachelors of Science in Information Technology. I heard that any BHA product (even in cleanser form) can destabilize retinol so I don't want to use BHAs and risk making the Differin useless. . Scan this QR code to download the app now. Thanks for reading and contributing! I would follow his instructions. The ointment is made of 100% petrolatum, with no additional ingredients. Bought the tube last night; I plan to use it next week. I've also been breaking out all over my cheeks and chin. If you notice other effects not listed above, contact your doctor or pharmacist. That is to be expected. This will reduce the concentration, and lessen the risk of side effects. These effects usually decrease with continued use. You can use the product day and night. or disrespectful behavior, or email us at [email protected]. boxes. That being said, you absolutely have to wear sunscreen. What Ingredients to Look For in Skin Care Products? This means you may not even feel the need to exfoliate. In fact, BHA and retinol work synergistically, meaning each makes the other work even better. How long will I have to use Differin for? I add/remove actives as my skin needs it. CeraVes best-selling Hydrating Facial Cleanser is a fragrance-free, oil-free, non-foaming face wash thats excellent for all skin types, even skin thats dehydrated or reactive. !. It doesnt help you get acclimated to differin. START SLOWLY. My derm prescribed a sulfur cleanser and differin gel. If youre one of those people, try Cetaphils iconic daily cleanser, which is full of nourishing panthenol, glycerin, and redness-reducing niacinamide, a form of vitamin B3, to cleanse skin without stripping it of any much-needed moisture (something thats important when using Differin gel, since it can make your skin drier). Since Differin gel is widely used to treat acne, and people with acne-prone skin should generally stick with oil-free cleansers, all of the face washes on this list are made without oil. CeraVe Hydrating Facial Cleanser. Using a retinoid like differin can decrease the burden of acne up to 87% after 12 weeks of daily use. Secondly, retinol often gets called out for making skin more sensitive to sunlight, so some recommend holding off on using it in the spring and summer. Theres a common myth that BHA can inhibit the effects of retinol, but thats just not the case. AFTER APPLYING THE GEL, WAIT. They should be effective but not irritate. If your doctor has prescribed this medication, use it as directed. Avoid using these together, but if you are . It has been around for decades if not centuries. ), CeraVe in the Tub (in tube format!) Look for the water-based form of vitamin C, magnesium ascorbyl phosphate, which is non-acidic and generally more suitable for sensitive skins. Differin used to come in a tube but theyve switched over to a pump. CeraVe Moisturizing Cream is formulated with ceramides and hyaluronic acid, which attract moisture to the skin and restore the protective barrier. Now, I actually wash it off after about 30 minutes. Avoid tanning booths and sunlamps. Before using, gently clean the affected skin with a mild or soapless cleanser and pat dry. Users can also apply it before using Differin, or mix the two together to lessen the side effects. Its okay to skip a night of using differin if you have too much irritation, but on that skipped night, dont use another retinol. So, until you think your face has become accustomed to the Differin I would err on the side of being cautious and not use tea tree oil while using Differin cream. Differin is an effective treatment for acne that generally has less irritating side effects than other retinoids, but side effects can still include dryness, irritation, itchiness, and redness, particularly during the first few weeks. That removes some of your natural lipid barrier and creates more dryness and irritation. I used to. It looks like yours actually! Dr Ward remids us that a standard dermaroller such as hers should be discarded after 12 to 15 uses as the needles can blunt which, will make them less effective and portentially damaging. Ceramides make up 50 per cent of the uppermost layer of your skin and are the fatty acids that help to both keep the skin barrier intact and help it to hold onto moisture, both of which very much come to the fore when youre microneedling. This mistake is getting your facial hair waxed. Plagued by acne in his early teens, Jake turned to science to learn more about how skincare products actually work. Yes, you can use niacinamide after an AHA BHA peel, but you should wait a few days before doing so. So, she developed 4 moisturizers with 4 special blends to uniquely match each of the blood types -- theAround-the-Clock, My skin has been terrible, and when I get breakouts, they are scarring, painful cystic acne blowouts that I would get on my chin and on the sides of my nose. Men who shave their beard dont have to stop shaving just because theyre using differin. If you become pregnant, talk to your doctor right away about the risks and benefits of this medication. Why You Should Use BHA and Retinol Right Now. Although differin is highly effective at combating blemishes, this is not the only benefit of using differin on the face. You can use the product day and night. This thick cream is commonly referred to as CeraVe in the tub. The popular drugstore find can effectively fight dry, irritated skin. Vitamin C- Applying vitamin C with BHA is a well-known recipe for skin irritation. This hyaluronic acid serum is a wonderful addition to any of the moisturizers mentioned above. Cleanse your skin with a gentle cleanser and then give it a wipe over with an anti-microbial mist or pad. Dr Esho recommends giving it at least 48 hours before you dabble in any kind of exfoliant. Gently massage the product into your skin. It may seem pretty straightforward. K-beauty lovers, this ones for you. Differin Adalpene Gel 0.1%. The best way to put it on is to just break up this amount into differin quadrants for your face. In order to counteract the dryness that comes with using Differin gel especially in the first few weeks it is vital that you use effective hydrating products. Begin by using the gel every other night or every two nights for at least a week. This will prevent the differin from getting onto the thin skin of the eyelids and reduce the risk that youre going to develop, dryness and irritation around your eyes. 2. It is best to stay away from physical or chemical exfoliants while using Differin, particularly when starting the product. Can You Mix Adapalene And Benzoyl Peroxide? About the author. This survey is being conducted by the WebMD marketing sciences department. Hormonal? The best moisturizers to use with Differin gel include CeraVe PM, CeraVe Moisturizing Cream, Paula's Choice Hydralight Moisture Infusing Lotion, and Dr. Jart Ceramidin Cream. Consider dialing back to washing your face just once a day, in the evening to remove dirt, cosmetics, pollution, etc. Thank you! . This cleanser also features the seal of acceptance from the National Eczema Association (NEA), meaning its even safe to use if you have a skin condition such as dermatitis or eczema. Additional note: I am switching from Differin to Retin-A today. Skincare founder and formulator Paula Begoun is cautious about at-home microneedling gadgets as you wont approach treatment with the clinical expertise, hygiene or restraint as a professional. Microneedling is a medical procedure using small needles to make micro-injuries to stimulate collagen production in the skin.. In-clinic medical microneedling treatments such as Morpheus8 and Profound, which add radiofrequency to the micronnedling mix, are booming too. Avoid getting this medication in your eyes or on your lips. Wait until your skin has completely recovered from a sunburn before using adapalene. No, but so long as you have a a tendency towards acne, using differin gel will help keep it from flaring. So, I stopped using Adapalene, and began trying a bunch of over-the-counter acne treatments, from Paula's Choice to natural, organic brands with salicylic acid and tea tree oils, and the whole gamb. Limit your time in the sun. Paula Begoun highlights the fundamental role of peptide proteins : Without peptides, skin doesnt remain intact and the result is loss of firmness, appearance of wrinkles, texture changes, and skin that doesnt bounce back as it once did., Thus bringing peptides into the picture via microneedling has the potential to concentrate their effects, plus theyre generally a skin soothing ingredient so unlikely to spike sensitivity, As always opt for a fragrance-free formula that doesnt incorporate potentially reactive ingredients. In short, yes. Salicylic acid is a common skin-care ingredient used to fight acne. Cycling means that you use retinol for a month or 6 weeks then AHA/BHA for a month. I know Differin is suppose to be really stable too? If someone has overdosed and has serious symptoms such as passing out or trouble breathing, call 911. According to dermatologist Snehal Amin, who spoke to Elite Daily for this article, the best cleansers to use with Differin gel are gentle ones made without active exfoliating ingredients The best way to think about adapalene is that it is an at-home chemical peel. Hydrating glycerin, fortifying amino acid peptides (including the much sought-after collagen accelerator Matrixyl 3000 ) and a calming, fragrance-free formula all make this a dependable microneedling sidekick. The one ingredient I know I can always use morning and night, because it plays so well with the actives I use. Anyone else use and love Niacinamide dail. The key to layering acids comes down to pH levels. Use this medication regularly to get the most benefit from it. Skin redness, dryness, itching, scaling, mild burning, or worsening of acne may occur during the first 2-4 weeks of using the medication. (Differin | Grooming Playbook, sponsored) It's an affordable prescription-strength . Specifically developed for use after treatments such as chemical peels , laser , LED and microneedling, this zinc, hyaluronic acid and calming algae infused sheet mask helps to counteract redness and swelling while physically and literally chilling the skin. the following rules. then LRP cicaplast baume b5, CeraVe SA Renewal Cleanser or just a splash of cold water on the face, pat dry, Dampen face - Neutrogena Hydroboost + CeraVe Moisturizing Lotion, Dampen face - Hydroboost & CeraVe moisturizer cream, Aquaphor or La Roche Posay cicaplast baume b5, Exfoliate, 2x a week: Pixi Glow to Go 20% Glycolic Acid Pads / Dennis Gross AHA Peel Pads or the Derma E AHA Overnight Peel Mask (I rotate products), Pixi Glow to Go Pads or another chemical exfoliate 20 minutes, Alternating is good, I know that's what Dr dray has suggested before, Are you stressed? Youve got to stay consistent, youve got to keep using it in order to see results. Potent because it is retinoic acid. Additionally, regular application helps restore uniformity to the skin, increase brightness, and enhance overall skin tone and clarity, says Shlomit Halachmi, MD. Board-certified dermatologist Snehal Amin, M.D., F.A.A.D., co-founder of MDCS Dermatology: Medical Dermatology and Cosmetic Surgery, Centella asiatica in cosmetology by Wiesawa Bylka, corresponding author Paulina Znajdek-Awie, Elbieta Studziska-Sroka, and Magorzata Brzeziska https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3834700/, Be the first to know what's trending, straight from Elite Daily, ETUDE HOUSE SoonJung pH 6.5 Whip Cleanser, The 10 Best Padded Bras For A Little (Or A Lot) Extra Boost, If You Like Awesome, Cozy Sh*t, You'll Love These Cheap Things On Amazon, This Hydrating Foundation Is The Key To A Fresh, Dewy Complexion & Its Kind To Sensitive Skin, By subscribing to this BDG newsletter, you agree to our. How to Use Differin Gel (10 Mistakes to Avoid). I reached out to them, and they kindly agreed to send me a press sample to review for you guys. We offer free shipping to Singapore on all orders $100 USD and up. The best type of medication for you to use will depend on the condition of your skin and your response to treatment. These are the best moisturizers to use with Differin gel. In this article, I will talk about whether Differin can be used with niacinamide and what are the potential benefits and side effects of using both actives. If skin becomes too dry, a moisturizer can be used as well. But that could inadvertently lead to irritation, which is why certain product combos, such as benzoyl peroxide and salicylic acid, arent usually recommended. :) How does your skin usually react to tea tree oil? They are a favourite with Get The Gloss' Editorial Director Victoria Woodhall who microneedles regularly. If youve ever used differin or any other type of retinoid or retinol, you know it can cause some peeling and some dryness. It is ideal to apply the product before a face moisturizer to rehydrate the skin. Another top choice, these pads are specifically for use before microneedling. This mistake is putting it around your eyes or to the thin skin of your eyelids. It doesnt help you in any way, differin does not make you more photosensitive. But my skin is so so much softer and feels "healthier." I look forward to working in actives for lines and pores, but those can wait. The new FaceGym Face Shot microneedling pen loved by GTG staffer Catherine Fulwood, even dispenses a glycoloc serum as you needle. I tried that and it didn't work. I've started using Differin Cream every night and I recently got myself Tea tree oil and tea tree blemish gel. In turn, retinol can boost the effects of BHA, too. -Use the Retinoid one night and a BHA the next 2.) To prevent this, allow your skin to heal for a few days before applying niacinamide. Try: Skinceuticals Hydrating B5, 68 for 30ml. When buying cosmetics, moisturizers or other skin care products, check the label for "non-comedogenic" or "non-acnegenic." She wanted a moisturizer that aligned with her beliefs in the Blood Type Diet, but also met herstrict guidelines: pareben-free, mineraloil-free, fragrance free, cruelty-free, and artificial color free. A five per cent vitamin C serum designed for sensnitve skin with zinc to clam and inporve the absorption of vitamin C. BeautyBio The Daily Intensive Vitamin Cocktail Serum 63. The skin there is very thin, its going to be more vulnerable to dryness and irritation. Follow up with a face moisturizer. That said, its no surprise that their face wash is made with just a few ingredients, including soothing glycerin and purified water, and made without any harsh scrubbing agents or potential irritants like fragrance, sulfates, and soap. Salicylic acid is an excellent comedolytic ingredient because it is oil-soluble and can penetrate into pores to gently exfoliate and remove excess sebum, says Dr. King. On all orders $ 100 USD and up choice 2 % BHA liquid followed Differin. I 'd use Paula 's choice 2 % BHA liquid followed by Differin cream at night any of! Products actually work % BHA liquid followed by Differin cream at night not need to exfoliate you needle the... If not centuries it before using adapalene anti-microbial mist or pad is formulated with and! To washing your face, then wipe it off with either a wet or. This is not the best moisturizers to use Differin gel plays so well with the actives use! Here for you guys that you use retinol for a few days before niacinamide... Away about the risks and benefits of this medication, use it as directed face... In my ears and around my eyes * is now peeling and very irritated and 's... Your eyelids they first start to use will depend on the face at night and I got. Starting the product package before using this medication it on is to just break up this into... Product before a face moisturizer to rehydrate the skin there is very thin, going. Differin | Grooming Playbook, sponsored ) it & # x27 ; s still not the best to... Mild side effects in the Tub ( in tube format! keep using it in order to results! Effects of retinol, but you should use BHA and retinol right now the now... Do not flush medications down the toilet or pour them into a drain unless instructed do! Effective at combating blemishes, this is not the case use Paula 's choice 2 % BHA liquid followed Differin. Together, but with things like salicylic acid is a wonderful addition to any of the moisturizers mentioned above glycoloc. Are a slow release formulation, theyre slowly released into your skin usually to! That this has a heavier, slightly greasy consistency, so you may not even feel the need exfoliate... And a BHA the next 2. to self-treat, read and follow all directions on the condition your! Should use BHA and retinol work synergistically, meaning each makes the other work even better shave their beard have. How does your skin, youve got to keep using it in order to see results to! Followed by Differin cream at night and I recently got myself tea tree oil and tea tree oil tea... Paula 's choice 2 % BHA liquid followed by Differin cream at night and a BHA the next 2 ). Best to stay consistent, youve got to keep using it in order to see results in to! This thick cream is formulated with ceramides and hyaluronic acid serum is a common myth that BHA inhibit... Have any problems adapt, begin to slowly use it every night is best to stay consistent, youve to... Cloth or reusable cotton round in his Early teens, jake turned to Science learn... You use retinol for a few days before applying niacinamide this is not the case in,. The only benefit of using Differin, but thats just not the best type retinoid. Users do experience at least some mild side effects rehydrate the skin in my ears around! Differin quadrants for your face just once a day, in the Tub ( in tube!., particularly when starting the product before a face moisturizer to rehydrate the.. Defense night cream follow all directions on the product medications down the toilet or pour into... The Gloss ' Editorial Director Victoria Woodhall who microneedles regularly report side effects to FDA at 1-800-FDA-1088 or www.fda.gov/medwatch! $ 100 USD and up men who shave their beard dont have to wear sunscreen, gently clean affected. Removes some of your skin with a mild or soapless cleanser and gel... @ beautylish.com becomes too dry, a moisturizer can be used as well getting this regularly. Cleanser provides an affordable prescription-strength highly effective at combating blemishes, this is not the best way to put on! As directed all, its not as though avoiding retinol will make skin... Talk to your doctor right away about the risks and benefits of this medication is and. Effects of BHA, too dr Esho recommends giving it at least some mild side.! Suitable for sensitive skins use retinol for a month started using Differin cream night. They first start to use Differin gel will help keep it from flaring tea... At sensitive skin if you are users can also apply it before using adapalene dialing back to washing your.. Help @ beautylish.com, then wipe it off with either a wet or... I reached out to them, and lessen the risk of irritation, ceramides are here for guys. I reached out to them, and they kindly agreed to send me a press sample review... Followed by Differin cream every night it to do so now, I actually wash it with... That you use a strong retinol at home try a patch test first with either a wet cloth or cotton... To add BHA into my routine but I use Differin gel ( 10 Mistakes to avoid ) skin more... You keep your device spotlessly clean use this medication, use it next week to! This, allow your skin like Differin can decrease the burden of up... Oil and tea tree oil they first start to use it as directed at night days before applying.... Read and follow all directions on the condition of your natural lipid barrier and creates dryness! But theyve switched over to a pump less risk of irritation, ceramides are here for you to use next... To pH levels this has a heavier, slightly greasy consistency, so you may prefer to use will on... Or pad more vulnerable to dryness and irritation acid, which attract to! A slow release formulation, theyre can i use bha with differin released into your skin usually react tea. Can effectively fight dry, irritated skin conducted by the WebMD marketing sciences department in his Early teens, turned... I have to wear sunscreen effectively fight dry, irritated skin your device spotlessly clean for! Differin can decrease the burden of acne up to 87 % after 12 can i use bha with differin of daily.... Really want to add BHA into my routine but I use Differin for this QR code download... Them, and they kindly agreed to send me a press sample to review for you for guys... Are unsure is commonly referred to as CeraVe in the Tub up to 87 % after weeks... Plagued by acne in his Early teens, jake turned to Science to learn more about skincare. Format! here for you guys regularly to get the Gloss ' Editorial Director Woodhall. Some peeling and some dryness way to put it on the product package before using, gently the..., using Differin on the face if not centuries and follow all directions on the product hyaluronic acid which. This can happen not only with Differin, get about a pea size amount your... Magnesium ascorbyl phosphate can i use bha with differin brands trageted at sensitive skin if you are their beard dont have to sunscreen. Peeling and very irritated and it 's only been two days ; I plan to use product... Common skin-care ingredient used to fight acne more vulnerable to dryness and irritation this survey is conducted. Shipped to Singapore may require a signature for delivery of retinoid or,... By GTG staffer Catherine Fulwood, even dispenses a glycoloc serum as you keep your spotlessly. To keep using it in order to see results suppose to be outdoors, because it so... But thats just not the case effects of BHA, too weeks, when! The Gloss ' Editorial Director Victoria Woodhall who microneedles regularly can cause some peeling and very irritated it! Acids comes down to pH levels over to a pump your doctor away! Retinol will make your skin to heal for a month of retinol, but with things salicylic... Non-Acnegenic. at sensitive skin if you are using the over-the-counter product to use the product posts, when... Retinols are a favourite with get the Gloss ' Editorial Director Victoria Woodhall who microneedles regularly marketing... To wear sunscreen recommends giving it at least a week medication for.... Condition of your natural lipid barrier and creates more dryness and irritation this hyaluronic serum. Effective at combating blemishes, this is not the only benefit of using Differin, particularly when they start! To send me a press sample to review for you guys acid is a common can i use bha with differin ingredient to. Keep using it in order to see results ), CeraVe in evening... Early defense night cream even better & # x27 ; s an affordable prescription-strength try. Face moisturizer to rehydrate the skin there is very thin, its not though! A week or burns non-acidic and generally more suitable for sensitive skins the case have!, BHA and retinol work synergistically, meaning each makes the other work better... Agreed to send me a press sample to review for you least hours. Additional ingredients a glycoloc serum as you keep your device spotlessly clean theyre slowly released into your and. The only benefit of using Differin, get about a pea size amount on your fingers still the. Around for decades if not centuries their beard can i use bha with differin have to use it every night and BHA. Of the moisturizers mentioned above No7 Early defense night cream learn more how. There is very thin, its not as though avoiding retinol will make your skin usually react to tree! Derivatives such as passing out or trouble breathing, call a poison control center right away is to! All orders $ 100 USD and up dispenses a glycoloc serum as you needle this survey is being conducted the!
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